All Posts By

Kristin Rojas M.D.

For patients

Mammogram Mythbusting!

For our sixth episode of the Real Women’s Health Podcast, we bust the most common myths about #mammograms. Do they cause cancer? What should I do if I have dense breasts? What happens if I need a breast biopsy? Is there any benefit to catching cancer early?

I recommend an annual mammogram starting at age 40, and this is in alignment with both the American Cancer Society and the American College of Obstetrics and Gynecology. Some women may need an additional MRI each year- these are women with a greater than 20% lifetime risk of developing breast cancer, or a BRCA (or similar) mutation. Some women also benefit from a breast ultrasound, and I discuss that in this podcast. Lastly, there are rare cases where women should not receive mammograms at certain points in their lives. Women younger than 30 should not get a mammogram unless they have a diagnosis of breast cancer and they need to complete their preoperative workup. A breast ultrasound is the best starting point for women younger than 30 with a palpable breast mass. Annual mammography in women with certain genetic mutations such as p53, ATM, and BRCA1 is controversial. However, most agree that those with p53 should not and those with ATM and BRCA1 should undergo a mammogram. However, it is best to discuss the appropriate screening methods for these high risk scenarios with your own breast specialist.

Real Women’s Health Podcast was created by Dr. Kristin Rojas, a fellowship-trained breast cancer surgeon and board-certified gynecologic surgeon with a passion for comprehensive wellness in women’s cancer care. In a world of dangerous misinformation and medical myths, she hopes to create a series of informative podcasts with her colleagues and friends that will give women, young and old, the important health-related facts, advice, and guidelines to lead healthy, independent lives. Knowledge is POWER!

Don’t forget to like and rate this episode! The podcast will be available on your favorite podcatcher websites including podbean, Google podcasts, Alexa, iTunes, etc. For comments and questions please email realwomenshealth@gmail.com. For more information, you can follow me @kristinrojasmd on Instagram or Twitter.

For patients

Introducing the Real Women’s Health Podcast

Have you ever wondered what actually happens during a pap smear? When is the safest time to get pregnant? What is menopause and how can you prepare? In today’s age of widespread fake news, misinformation about women’s bodies (I’m looking at you GOOP) has made living your best life as a woman a challenge. I hope this patient-centered podcast will answer many of these important questions and debunk some of the dangerous myths out there.

I am fortunate to have many friends and colleagues that are experts in the field of women’s health. I’m going to bring them and their expertise directly to YOU with this series of informative podcasts. I want to give women, young and old, the important health-related facts, advice, and guidelines to lead healthy, independent lives. Knowledge is POWER!

In our inaugural episode, I am joined by my brilliant colleague Jenna Emerson MD, a gynecologic oncologist. We break down what all women must know about paps, HPV, and cervical cancer, one of the most common women’s cancers that is also completely preventable. Dr. Emerson helps bust some common women’s gynecologic myths with bite-sized knowledge bombs to help you live your healthiest life!

Don’t forget to like and rate the podcast, soon to be available on Itunes/Apple Podcasts, Google Podcasta, Podbean, Pandora, and TuneIn+Alexa. Email comments and questions to realwomenshealth@gmail.com.

For patients

SEX AND BREAST CANCER CONFERENCE 2020: I kinda want to, but it’s so painful

Watch my presentation below and click here to enjoy all the free resources and recordings from the conference.

For my talk, I reviewed the vulvar and vaginal changes that occur with treatment for breast and other cancers. I discuss eliminating irritants, moisturization, lubricants, dilators and lidocaine. I also discuss why jade eggs and v-steaming are NOT a good idea, and review more controversial treatments like lasers and surgery.